Sarah Bauer, LPC

Sarah Bauer, LPC

Owner & Therapist

Sarah is a licensed therapist with over 15 years of experience specializing in counseling teens, parents, and adults. She works with clients experiencing anxiety, depression, unresolved trauma, family and relationship difficulties, late-diagnosed ADHD, maternal mental health concerns, and life transitions. Her extensive experience working with children and teens also informs her approach to supporting parents as they navigate the challenges of raising children.

Sarah has a special interest in supporting parents throughout pregnancy, the postpartum period, and the years that follow. She is trained in treating perinatal mood and anxiety disorders through Postpartum Support International (PSI) and understands the unique emotional challenges that can arise during the transition to parenthood and beyond.

Sarah earned her Master’s degree in Clinical Mental Health Counseling from the University of Colorado and her Bachelor’s degree in Psychology from Kutztown University. Her professional background includes a variety of mental health settings, including outpatient care, partial hospitalization programs, inpatient treatment, and residential programs.

Sarah draws from several therapeutic approaches, including Internal Family Systems (IFS), psychodynamic therapy, person-centered therapy, and Cognitive Behavioral Therapy (CBT). She is also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which she uses to support children and teens who have experienced trauma.

Sarah strives to create a supportive, compassionate space where clients feel understood, accepted, and empowered to navigate life's challenges.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou