Counseling for Adults

Sometimes we can handle life changes and stress by ourselves and sometimes we need a little help. Our therapists will meet you wherever you're at in your journey for wellness. Our clients come to us at various places in their lives usually with the common goal of wanting to feel better. 

We can work together to improve your life one step at a time. Our adult therapists specialize in counseling for depression, anxiety, emotional regulation/nervous system dysregulation, relationship difficulties, trauma, or just wanting to be a better version of yourself.